Nancy McKay is a seasoned Pilates Instructor and Massage Therapist in awe of the human body and its movement potential. Nancy brings a wealth of knowledge about human anatomy and movement to all her instruction and has taught the Pilates method since 1997.
Nancy is an enthusiastic proponent of Pilates. She has personally experienced the power of the work, and has also seen phenomenal changes in her clients as they become stronger and more flexible. Pilates is the ideal way to achieve and maintain optimal health and fitness - and it's fun!
Certified Pilates Instructor: The Pilates Center, Boulder 1997
Certified Massage Therapist: Boulder School of Massage Therapy: 1992
B.A. University of Colorado: Psychology: 1990
Member: Pilates Method Alliance
Member: International Massage Therapy Association
"Pilates promotes balance - balance within the body and between Mind, Body and Spirit. It is absolutely for everybody, whether for therapy and rehabilitation or intense cross training. I feel my best when I am practicing Pilates on a regular basis and love to share this incredible discipline with others to help them discover and enhance their own vitality."